Showing posts with label What I Ate. Show all posts
Showing posts with label What I Ate. Show all posts

Tuesday, October 7, 2014

What I Ate on Weight Watchers - October 6th

It felt good to be back on plan! It always amazes me when I let myself fall off plan, because I always feel a ton better when I am on plan, but I guess that's just part of the battle.


I woke up with a cup of Moroccan Mint tea and a tsp of honey (1 PP)


Breakfast: Nonfat Peppermint Bark French Vanilla latte (5 PP) and a pear (0 PP)


Lunch: Smart Ones Teriyaki Chicken & Vegetables (6 PP), Green Salad (0 PP) 1 tbsp Marie's Creamy Ranch (3 PP). I did a review on the Teriyaki Chicken, you can find it HERE


Afternoon Snack: Skinny Pop Popcorn, 2 cups (2 PP)


Dinner: Pineapple Teriyaki Chicken meatballs from Costco (7 PP), Instant mashed potatoes (3 PP), gravy (0 PP) and Mixed Vegetables (1 PP). I should have done a review on those meatballs..they are GOOD!!!


I had to share the moon from tonight! I looked out off our patio and this was the view...the photo doesn't do it justice (it actually looks like the sun in the picture but it's the moon). So pretty...I just love this time of year :)


Dessert: Pacific Chai Vanilla Chai Latte (3 PP)

It was a great day on plan. I noticed I drink a lot of my points, but I can say, I enjoy them all and I don't feel like I'm missing something or feel hungry! If I was, I would make sure and eat more of them instead :)

Points Used: 28/31
Activity Points Earned: 3
Steps Taken: 7601
Miles Walked: 2.83
Did you know you can now link your FitBit with your Weight Watcher Tracker?? I love it!

Keep on Trackin'

Tuesday, September 23, 2014

What I Ate on Weight Watchers - September 22nd

I don't even know where to start about today! It was one of the craziest mornings I woke up to. I was woken up to hearing my neighbor screaming and freaking, then I heard her say "it was a cougar!" So yea that's how my day started. Unfortunately that cougar killed their little dog :( It's pretty scary, we pretty much live in town in a very busy neighborhood, some place you would never expect to see a cougar. They have yet to catch it, but they have hunters with dogs hunting it now...thank god! I want to feel comfortable again letting my dogs out in the morning, and letting my kids play in the yard again! Anyway...I was pretty stressed and didn't have much of an apatite, but this is what I ate today!


Breakfast: Non-fat Peppermint Bark French Vanilla Latte (5 PP) and a pear (0 PP)


Lunch: Smart Ones Chicken Fettuccini (7 PP), salad (0 PP) with Marie's Creamy Ranch (3 PP for 1 tbsp) and a Diet Mtn. Dew (0 PP)


Dinner: 4 slices Turkey Bacon (2 PP), French Toast (I made it with 2 slices Sara Lee 40 Calorie bread - 2 PP, Fat-Free half and half - 0 PP, Fat-Free French Vanilla coffee creamer - 1 PP, and liquid eggs - 1 PP, for a total of 4 PP for the french toast!), and a Pineapple and Mango fruit cup (2 PP)

Points Used: 23/31
Activity Points Earned: 2
Steps Taken - 10,388
Miles Walked - 4.2

Keep on Trackin'

Sunday, September 21, 2014

What I Ate September 21


Waking up with a cup of Orange Spice Tea with a teaspoon of honey (1 PP)


Breakfast: Non-Fat Peppermint Bark French Vanilla latte (5 PP)


Smart One's Mesquite Chicken (6 PP), Salad with 1 tbsp Marie's Ranch salad dressing (3 PP) and a Diet Mt. Dew


Afternoon Snack: Vanilla Smoothie (vanilla protein powder - 2 PP, water, fat-free whipped topping - 0, and a tsp of sprinkles - 0 PP)


Dinner: Rotisserie Chicken (3 oz - 4 PP), Kraft mac & cheese (6 PP) and green beans (0 PP)


Dessert: Pacific Chai Vanilla Latte (3 PP for 3 tbsp)

Keep on Trackin'!

Wednesday, September 17, 2014

What I Ate, September 17

Morning Tea: Moroccan Mint with a teaspoon of honey (1 PP)

Breakfast: Peppermint Bark French Vanilla Latte (5 PP)

Morning Snack: White Chocolate Macadamia Nut smoothie with frozen fruit (2 PP)

Lunch: Smart One's Rigatoni with Vodka Cream Sauce (6 PP), steamed fresh broccoli & cauliflower (0 PP) and 2 tsp grated Parmesan (1 PP)

Afternoon Snack: Muddy Buddies (2 PP)

Dinner: Porcupine Meatballs (8 PP), honey glazed carrots (2 PP)

Dessert: Vanilla Chai Tea (2 PP)

A great day on plan...Keep on Trackin'!

Wednesday, September 3, 2014

What I Ate, September 2nd

Morning Tea: Apricot Vanilla Creme with a teaspoon (1 PP)


Breakfast: White Chocolate Raspberry Mocha (5 PP), and a banana (0 PP)


Lunch: Unplanned trip into town, resulted in the drive-through at McDonalds. 10 piece chicken nuggets (13 PP), and a diet Coke (0 PP)


Dinner: Slow-Cooker Chicken & Gravy over toast (8 PP) and French cut green beans (0 PP)


End of the day: I made Pizza Rolls for my sons first day back to school lunch! So I had to try one out (2 PP) and some grapes (0 PP)

That's it for today...keep on Trackin'

Monday, September 1, 2014

What I Ate, September 1st

So I totally got off track a couple weeks ago! But I spent some time refocusing, and I'm ready to get back to it! So here's to Day 1...again ;)


Good morning!!
Started my morning off with a cup of Orange Passion Fruit Jasmine tea and a teaspoon of honey (1 PP)


Breakfast: Pacific Vanilla Chai Tea (2 PP), Apple Pie flavored English Muffin (4 PP), 2 tbsp Greek Cream Cheese (1 PP)


Lunch: 2 slices Papa Murphy's Hawaiian Pizza (14...one piece just wasn't going to cut it!), & grapes (0 PP)


Snack: Lemon Cream Pie yogurt (2 PP), and a banana(0 PP)


DINNER: California Club Sandwich (8 PP), Dole Melon Melody (2 PP), & baked BBQ chips (3 PP)


Dessert: Weight Watcher Red Velvet chocolates (3 PP) and Sleepytime Peach tea with a tsp honey (1 PP)


Well I'm proud I made it through the day without totally loosing control! 
KEEP ON TRACKIN'

Thursday, August 21, 2014

What I Ate, August 20

Here's what I ate today on Weight Watchers!

BREAKFAST


Fat-Free Raspberry White chocolate mocha (5 PP)

LUNCH


Carne Asada Pita: Thin beef steak - 2 oz (2 PP), sliced onions and mushrooms (0 PP), 1 Laughing Cow cheese wedge (1 PP) in 1/2 a whole wheat Flat Bread pita (3 PP) seasoned with Carne Asada seasoning with grapes (0 PP)

SNACK


Zone Perfect Bar, Chocolate Peanut Butter (5 PP)

DINNER


My version of a chili dog! 1 slice Sara Lee Delightful 100% Whole Wheat bread (1 PP), 2 Hebrew National Fat-Free hot dogs (2 PP), 1/2 cup Fat-Free chili with beans (2 PP), 1/2-3/4 oz shredded Colby jack cheese (2 PP), and 2 tablespoons light sour cream (1 PP)

DESSERT


We had movie night in our house tonight! I bag 100 calorie popcorn (3 PP)


Kids went to bed, time for some mommy time!! A cup of Chamomile tea with a teaspoon honey (1 PP) and Weight Watchers Caramels (3 PP)

That's it for today...Keep on Trackin'!

Monday, August 18, 2014

What I Ate Day 2


BREAKFAST


Tea with a tsp of honey (1 PP)


PB & J Smoothie (6 PP)

LUNCH


Leftovers from last night (7 PP)

SNACK


Cottage Doubles with Strawberry (3 PP) and a Pink Lady apple with PB2 (1 PP)

DINNER


Jenni O Lean Turkey Kielbasa (4 PP) sauteed cabbage (0 PP) grilled zucchini (0 PP)

DESSERT


Light & Fit Greek Yogurt - Key Lime (2 PP) and Dole Dark Chocolate banana dippers (2 PP)

MELT DOWN
I had a mini melt down today at lunch time! I was making my husband and kids their lunch and was starving...so I did like I used to do, and started munching as I made their lunch! But I tracked it all :)


2 slices Velveeta Slices (3 PP) and 1/2 oz Buddig Ham (which sadly I don't even like! 1 PP)

KEEP ON TRACKIN'

Sunday, August 17, 2014

What I Ate Day 1

It's DAY #1!!
I'm back on Weight Watchers. So I started Weight Watcher Mom as a way to keep myself accountable and motivated. I hope you enjoy!


BREAKFAST


I started my day off with a cup of tea and a teaspoon of honey (1 Points Plus)


For Breakfast I had a fat-free white chocolate vanilla bean mocha (5 Points Plus) and a banana (0 points plus)

LUNCH


Progresso Light Soup, Chicken & Dumpling (4 points plus), Cottage Doubles, Blueberry (2 points plus), and 2 Glutino Table crackers (3 points plus)

SNACKS


Chipins (4 points plus) and blueberries (0 points plus)


Iced Tea (0 points plus) and a donut peach (0 points plus)

DINNER


Crock-pot Pineapple Chicken (7 points plus), Rice sides - cheddar broccoli (3 points plus), grilled zucchini (0 points plus)

DESSERT


Light & Fit Orange Cream (2 points plus) and Banana Dippers (2 points plus)

I made it through my first day!!
Come back to see what I ate tomorrow.
KEEP ON TRACKIN'
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