Friday, November 28, 2014

Monday, November 24, 2014

Motivation Monday

Oh boy...have I been there, done that! Multiple times...through out the day! If you have a little (or in my case BIG) meltdown...pick yourself back up...drink a big glass of water, and get right back on track! Don't let that mistake ruin your hard work.

Monday, November 17, 2014

Motivation Monday

Yup so true! If you really want to make have to be willing to change what you're eating. You at least have watch your portions, start measuring and be more conscious of what you're putting in your body.