What I Ate, August 20

Here's what I ate today on Weight Watchers!

BREAKFAST

Fat-Free Raspberry White chocolate mocha (5 PP)

LUNCH

Carne Asada Pita: Thin beef steak - 2 oz (2 PP), sliced onions and mushrooms (0 PP), 1 Laughing Cow cheese wedge (1 PP) in 1/2 a whole wheat Flat Bread pita (3 PP) seasoned with Carne Asada seasoning with grapes (0 PP)

SNACK

Zone Perfect Bar, Chocolate Peanut Butter (5 PP)

DINNER

My version of a chili dog! 1 slice Sara Lee Delightful 100% Whole Wheat bread (1 PP), 2 Hebrew National Fat-Free hot dogs (2 PP), 1/2 cup Fat-Free chili with beans (2 PP), 1/2-3/4 oz shredded Colby jack cheese (2 PP), and 2 tablespoons light sour cream (1 PP)

DESSERT

We had movie night in our house tonight! I bag 100 calorie popcorn (3 PP)

Kids went to bed, time for some mommy time!! A cup of Chamomile tea with a teaspoon honey (1 PP) and Weight Watchers Caramels (3 PP)

That's it for today...Keep on Trackin'!

What I Ate Day 2

BREAKFAST

Tea with a tsp of honey (1 PP)

PB & J Smoothie (6 PP)

LUNCH

Leftovers from last night (7 PP)

SNACK

Cottage Doubles with Strawberry (3 PP) and a Pink Lady apple with PB2 (1 PP)

DINNER

Jenni O Lean Turkey Kielbasa (4 PP) sauteed cabbage (0 PP) grilled zucchini (0 PP)

DESSERT

Light & Fit Greek Yogurt - Key Lime (2 PP) and Dole Dark Chocolate banana dippers (2 PP)

MELT DOWN

I had a mini melt down today at lunch time! I was making my husband and kids their lunch and was starving...so I did like I used to do, and started munching as I made their lunch! But I tracked it all :)

2 slices Velveeta Slices (3 PP) and 1/2 oz Buddig Ham (which sadly I don't even like! 1 PP)

KEEP ON TRACKIN'

Crock-Pot Hawaiian Chicken

Tonight we decided to try a new recipe. I found this over at Mommy's Fabulous Finds.

Crock-Pot Pineapple Chicken

Serves 6 - 7 points plus

3 or 4 large chicken breasts

1 cup pure cane sugar

1/4 cup soy sauce

1/2 cup pineapple juice (use the juice from the pineapple chunks)

1/2 cup ketchup

2 tbsp balsamic vinegar

1 tbsp mustard

16 oz canned pineapple (tidbits or crushed)

Combine sugar, soy sauce, pineapple juice, ketchup, vinegar and mustard. Add chicken to the crock-pot and top with sauce and pineapple. Cook on low 7-8 hours or high for 4 hours.

Hope you give it a try, let me know how you like it!

Crock-Pot Pineapple Chicken

Serves 6 - 7 Points Plus

- See more at: http://www.sarahowe.blogspot.com/#sthash.ArWnxN1h.dpuf

Crock-Pot Pineapple Chicken

Serves 6 - 7 Points Plus

3 or 4 boneless skinless chicken breasts (I used 3 pretty big ones)

1 cup pure cane sugar

1/4 cup soy sauce 

1/2 cup pineapple juice (use the juice from your pineapple chunks, I ended up with 3/4 of a cup, so just used it all)

1/2 cup ketchup

2 tbsp balsamic vinegar

1 tbsp mustard

16 oz can pineapple (tidbits or crushed)

Combine sugar, soy sauce, pineapple juice, ketchup, vinegar and mustard together in a small bowl. Add chicken breasts to the crock-pot, then top with sauce mix and pineapple. Cook on low for 7-8 hours or on high for 4 hours.

I hope you give it a try, let me know how you liked it!!

- See more at: http://www.sarahowe.blogspot.com/#sthash.ArWnxN1h.dpuf

What I Ate Day 1

It's DAY #1!!

I'm back on Weight Watchers. So I started Weight Watcher Mom as a way to keep myself accountable and motivated. I hope you enjoy!

BREAKFAST

I started my day off with a cup of tea and a teaspoon of honey (1 Points Plus)

For Breakfast I had a fat-free white chocolate vanilla bean mocha (5 Points Plus) and a banana (0 points plus)

LUNCH

Progresso Light Soup, Chicken & Dumpling (4 points plus), Cottage Doubles, Blueberry (2 points plus), and 2 Glutino Table crackers (3 points plus)

SNACKS

Chipins (4 points plus) and blueberries (0 points plus)

Iced Tea (0 points plus) and a donut peach (0 points plus)

DINNER

Crock-pot Pineapple Chicken (7 points plus), Rice sides - cheddar broccoli (3 points plus), grilled zucchini (0 points plus)

DESSERT

Light & Fit Orange Cream (2 points plus) and Banana Dippers (2 points plus)

I made it through my first day!!

Come back to see what I ate tomorrow.

KEEP ON TRACKIN'