Wednesday, September 3, 2014

Pizza Rolls


These little pizza rolls are amazing! They are perfect for snacking on, to take in a school lunch, or as an appetizer! I found these little babies over at Emily Bites


Here's what you'll need: egg roll wrappers, pizza sauce, string cheese


Preheat the oven at 425, and spray a baking sheet with cooking spray. Fill a small bowl with water, and keep near.


Place egg roll wrapper on a flat surface. Spread with a tsp pizza sauce, and add 1/2 a cheese stick.


Fold the bottom wrapper up over the cheese stick, fold in one corner, then then other, and roll up!


Place on baking sheet and lightly spray with cooking spray! Cook for 1o minutes, turning over half way through, until golden brown.


Pizza Rolls
Makes 8 pizza rolls - 2 Weight Watcher Points Plus per roll

Ingredients:
8 egg roll wrappers
8 teaspoons pizza sauce
4 light mozzarella string cheese (cut in half)

Preheat oven to 425. Light spray a baking sheet with cooking spray.

Fill a small bowl with water and keep handy. Place egg roll wrapper on a flat surface, spread a teaspoon pizza sauce in the center of the wrapper, and place 1/2 a cheese stick on top. Fold bottom corner of egg roll wrapper over the cheese, the fold the sides in, and roll up. Dip your fingers in water and wet the edges before rolling to help seal. Place rolls on baking sheet, and lightly spray with cooking spray. Cook for 10 minutes, turning half way through, until wrappers are golden brown.

Slow Cooker Chicken and Gravy


This is a quick and easy slow cooker meal!! Perfect for those evenings when you are too busy too cook, or just need something warm and comforting in those colder months! I found this recipe over at Simple Nurished Living


Here's what you'll need: boneless skinless chicken breasts, chicken gravy mix, low-fat cream of chicken soup and water


Place chicken into the slow cooker (I cut the recipe in half, so that's why I only have two, large, chicken breasts in my slow cooker)


In a bowl, mix together the gravy mix, cream of chicken soup and two cups of water. Pour the gravy mixture over the chicken.


Cover and cook on low for 4 hours, or until the chicken is done. My chicken was thawed out, and it was done perfectly in 4 hours time.


Serve over mashed potatoes, rice or toast and enjoy!

Slow Cooker Chicken and Gravy
Serves 6 - 6 Weight Watchers Points Plus (not including potatoes, rice or toast)

Ingredients:
6 boneless skinless chicken breasts
2 packages chicken gravy mix
1 can (10 3/4 ounces) low-fat cream of chicken soup
2 cups water

Place chicken in the slow cooker.

In a bowl, mix together gravy mix, cream of chicken soup and water until well blended. Pour mixture over chicken.

Cover and cook on low for about 4 hours, until chicken is done.

Serve over mashed potatoes, rice or toast...ENJOY!

Monday, September 1, 2014

What I Ate, September 1st

So I totally got off track a couple weeks ago! But I spent some time refocusing, and I'm ready to get back to it! So here's to Day 1...again ;)


Good morning!!
Started my morning off with a cup of Orange Passion Fruit Jasmine tea and a teaspoon of honey (1 PP)


Breakfast: Pacific Vanilla Chai Tea (2 PP), Apple Pie flavored English Muffin (4 PP), 2 tbsp Greek Cream Cheese (1 PP)


Lunch: 2 slices Papa Murphy's Hawaiian Pizza (14...one piece just wasn't going to cut it!), & grapes (0 PP)


Snack: Lemon Cream Pie yogurt (2 PP), and a banana(0 PP)


DINNER: California Club Sandwich (8 PP), Dole Melon Melody (2 PP), & baked BBQ chips (3 PP)


Dessert: Weight Watcher Red Velvet chocolates (3 PP) and Sleepytime Peach tea with a tsp honey (1 PP)


Well I'm proud I made it through the day without totally loosing control! 
KEEP ON TRACKIN'

California Club Sandwich


This is a great sandwich!! My whole family loved it, and it's filling enough to eat on those nights you don't want to do a lot of cooking. I can't take credit for the recipe though, I found it over at Emily Bites (she has some awesome Weight Watcher friendly recipes!)


Here's what you'll need: center cut bacon, low-fat mayonnaise, fresh basil leaves, lime juice, light wheat bread, deli turkey, avocado, lettuce leaves and tomato.


Cook bacon until crispy, set aside to cool on a paper towel to drain some of the grease.


In a small bowl, combine the mayo, basil and lime juice; stir until well combined & set aside.


Slice the tomato & avocado....


...toast the bread.


On one slice of bread spread 1 tablespoon of the mayo mixture, and top with 2 oz turkey and sliced avocado. On the other slice of bread, top with lettuce, tomato and 2 bacon slices.


Flip the lettuce side over onto the turkey side to form your sandwich. Repeat with the 3 remaining sandwiches. Cut in half and serve. ENJOY

California Club Sandwich
Serves 4 - 8 Weight Watcher Points Plus

Ingredients:
  • 8 slices center cut bacon
  • 1/4 cup low-fat mayonnaise
  • 1 tablespoon fresh basil leaves, minced
  • 8 sliced light wheat bread
  • 8 oz sliced deli turkey
  • 1 medium avocado, cut into quarters
  • 4 lettuce leaves
  • 4 tomato slices
Directions:
Cook bacon until crispy, set aside to cool on a paper towel to drain some of the grease.

In a small bowl, combine the mayo, basil and lime juice; stir until well combined & set aside. 

Slice the tomato & avocado, and toast the bread.

On one slice of bread spread 1 tablespoon of the mayo mixture, and top with 2 oz turkey and sliced avocado. On the other slice of bread, top with lettuce, tomato and 2 bacon slices.

Flip the lettuce side over onto the turkey side to form your sandwich. Repeat with the 3 remaining sandwiches. Cut in half and serve. ENJOY

Menu Plan Monday


So I have fallen off track AGAIN...story of my life! So one way to help me stay on track is to plan ahead, yes we have all heard it, but it's true, and it works!! So here's my menu plan for the week.



Make sure and come back through the week! I'm trying all new recipes, and I'll be sharing them if we like what we make!!!

I'm linking up over at I'm an Organizing Junkie
So I'm getting back to menu planning! I'm going to work on a budget for our family, and I'm also trying to eat healthier, plus...school starts this week, so it's a good time to start planning again!!! Here's the plan for this week. - See more at: http://www.sarahowe.blogspot.com/#sthash.ySe4xfZj.dpuf
So I'm getting back to menu planning! I'm going to work on a budget for our family, and I'm also trying to eat healthier, plus...school starts this week, so it's a good time to start planning again!!! Here's the plan for this week. - See more at: http://www.sarahowe.blogspot.com/#sthash.ySe4xfZj.dpuf

Thursday, August 21, 2014

What I Ate, August 20

Here's what I ate today on Weight Watchers!

BREAKFAST


Fat-Free Raspberry White chocolate mocha (5 PP)

LUNCH


Carne Asada Pita: Thin beef steak - 2 oz (2 PP), sliced onions and mushrooms (0 PP), 1 Laughing Cow cheese wedge (1 PP) in 1/2 a whole wheat Flat Bread pita (3 PP) seasoned with Carne Asada seasoning with grapes (0 PP)

SNACK


Zone Perfect Bar, Chocolate Peanut Butter (5 PP)

DINNER


My version of a chili dog! 1 slice Sara Lee Delightful 100% Whole Wheat bread (1 PP), 2 Hebrew National Fat-Free hot dogs (2 PP), 1/2 cup Fat-Free chili with beans (2 PP), 1/2-3/4 oz shredded Colby jack cheese (2 PP), and 2 tablespoons light sour cream (1 PP)

DESSERT


We had movie night in our house tonight! I bag 100 calorie popcorn (3 PP)


Kids went to bed, time for some mommy time!! A cup of Chamomile tea with a teaspoon honey (1 PP) and Weight Watchers Caramels (3 PP)

That's it for today...Keep on Trackin'!

Monday, August 18, 2014

What I Ate Day 2


BREAKFAST


Tea with a tsp of honey (1 PP)


PB & J Smoothie (6 PP)

LUNCH


Leftovers from last night (7 PP)

SNACK


Cottage Doubles with Strawberry (3 PP) and a Pink Lady apple with PB2 (1 PP)

DINNER


Jenni O Lean Turkey Kielbasa (4 PP) sauteed cabbage (0 PP) grilled zucchini (0 PP)

DESSERT


Light & Fit Greek Yogurt - Key Lime (2 PP) and Dole Dark Chocolate banana dippers (2 PP)

MELT DOWN
I had a mini melt down today at lunch time! I was making my husband and kids their lunch and was starving...so I did like I used to do, and started munching as I made their lunch! But I tracked it all :)


2 slices Velveeta Slices (3 PP) and 1/2 oz Buddig Ham (which sadly I don't even like! 1 PP)

KEEP ON TRACKIN'
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